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The Common Cold: The best supplements to speed up recovery

Posted by admin 28/11/2018 31 Comment(s)


All of a sudden, everyone seems to be sneezing and coughing around us.

If you use public transport then you know what we mean!

 

 

 

 

The common cold is a viral infection of your nose and throat (upper respiratory tract) that spreads by direct contact with someone who has a cold, by sharing contaminated objects, through droplets in the air (when someone coughs or sneezes or talks). If you touch your eyes, nose or mouth after such contact or exposure, you're likely to catch a cold.  What's more, there are over 200 of viruses that can cause a common cold!

 

 

A cold is usually harmless, although it might not feel that way... And it can seriously slow you down as it can take up to 10 days to clear up.

 

So here are our top supplements to support a speedy recovery:

 

VITAMIN C

 

It shortens the duration of a cold and reduces the severity of symptoms. Start taking it asap. Chose a high quality Ester-C form (rather than ascorbic acid) and take between 1,000mg to 2,000mg a day.

 

https://www.ncbi.nlm.nih.gov/pubmed/12201356


 

ZINC

 

Zinc has been shown to shorten the duration of a cold, in particular zinc gluconate lozenges when taken within 24hours of first symptoms.It also helps reduce symptoms such as coughs, sore throat and nasal congestion.

 

https://www.ncbi.nlm.nih.gov/pubmed/23775705

 

 

ECHINACEA

 

Reduces the duration of the common cold. It can also prevent onset of the cold/ decrease the number of times you get a cold (3)

 

(3) https://www.hindawi.com/journals/ecam/2012/841315/

 

 

VITAMIN D

 

Research has shown that vitamin D3 has various immune-boosting and anti-inflammatory properties. 

One randomized controlled trial suggests that 2,000IU a day for a year can virtually eliminate getting a cold.

Helps reduce the incidence of colds in those with acute respiratory infections (3)


 

 

Here's more great research-based advice on self-care for the common cold;

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5949172/

 

 

Written by Dana Glaiel Houareau

Nutritionist at Omninatural

31 Comment(s)

Ollis Bator:
27/05/2021, 10:52:44 AM
Reply

My Name Ollis Bator from TX USA. After 12years of marriage, me and my husband have been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. I tried to be strong just for the kids but I could not control the pains that tormented my heart, my heart was filled with sorrows and pains because I was really in love with my husband. Every day and night I think of him and always wish he would come back to me, I was really upset and I needed help, so I searched for help online and I came across a website that suggested that Dr. Wale can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and I did it then he did a Love spell for me. 24 hours later, my husband really called me and told me that he missed me and the kids so much, So Amazing!! So that was how he came back that same day, with lots of love and joy, and he apologized for his mistake, and for the pain he caused me and the kids. Then from that day, our Marriage was now stronger than how it was before, All thanks to Dr. Wale. he is so powerful and I decided to share my story on the Internet with Dr. Wale real and powerful spell caster who I will always pray to live long to help his children in the time of trouble, if you are here and you need your ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here's his WhatsApp number +1(978) 406-9575 or Email him : everlastingspellcast@gmail. com

JCfUZQsq:
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KETINA BARLEY:
28/06/2021, 10:59:36 AM
Reply

I want to say thanks once again to this great man called Dr Zuma and his spiritual way of helping people i lives in USA with my husband we love each other and also he care about me always look forward to make things easy for both of us 9 years after our wedding, we both work harder to make a family greatest surprise, we have a kid after some times again, we have another one so with this, we live in peace and he was so honest to me shortly, he started misbehaving that i don’t know what is going on then i asked him. Darling what is going on? you are so strange to me this few days hope i have not offended you? he said no. Not knowing he have an affair with one lady out side who promised him a car and apartment in one estate were i cannot see him also when he cannot see me i manage to stay with him pleading him he should forgive me if i have wrong him he started complaining he has no money that he has lost all his money in his business that he needs some money then i asked him how much is this money you are looking for? he did not know i can afford it. Then, he said $14,000USD i promised him i we give it to him just for him to care about his family. My greatest surprise, the next day, i went to work and our two kids were in school not knowing his going to leave the house before i come’s back i met some of his things outside i was waiting for him to come back he never come back i cried i miss him so much and he have taking all my money away i was only left with $800USD. One day, as i was ready a blog i saw a testifier made by someone in Australia called Jessica telling people about how this man call Dr Zuma helped her and the man’s contact email was there and his mobile number then i contacted him for a help and really, he brought back my husband now am so happy my brothers and sister if you are in such relationship problem kindly via Email spiritualherbalisthealing@gmail.com or Whatsapp +15068001647 Blog: https://spiritualherbal.blogspot.com he will help you solve all your problems.

KETINA BARLEY:
28/06/2021, 10:59:37 AM
Reply

I want to say thanks once again to this great man called Dr Zuma and his spiritual way of helping people i lives in USA with my husband we love each other and also he care about me always look forward to make things easy for both of us 9 years after our wedding, we both work harder to make a family greatest surprise, we have a kid after some times again, we have another one so with this, we live in peace and he was so honest to me shortly, he started misbehaving that i don’t know what is going on then i asked him. Darling what is going on? you are so strange to me this few days hope i have not offended you? he said no. Not knowing he have an affair with one lady out side who promised him a car and apartment in one estate were i cannot see him also when he cannot see me i manage to stay with him pleading him he should forgive me if i have wrong him he started complaining he has no money that he has lost all his money in his business that he needs some money then i asked him how much is this money you are looking for? he did not know i can afford it. Then, he said $14,000USD i promised him i we give it to him just for him to care about his family. My greatest surprise, the next day, i went to work and our two kids were in school not knowing his going to leave the house before i come’s back i met some of his things outside i was waiting for him to come back he never come back i cried i miss him so much and he have taking all my money away i was only left with $800USD. One day, as i was ready a blog i saw a testifier made by someone in Australia called Jessica telling people about how this man call Dr Zuma helped her and the man’s contact email was there and his mobile number then i contacted him for a help and really, he brought back my husband now am so happy my brothers and sister if you are in such relationship problem kindly via Email spiritualherbalisthealing@gmail.com or Whatsapp +15068001647 Blog: https://spiritualherbal.blogspot.com he will help you solve all your problems.

obodubu monday:
18/07/2021, 06:41:35 AM
Reply

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obodubu monday:
18/07/2021, 06:41:35 AM
Reply

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obodubu monday:
18/07/2021, 06:41:35 AM
Reply

Do You Need A Powerful Africa Native Doctor? I Mean A Spiritual Herbalist With Great Spirit Connected To Ancestors. Call or WhatsApp +2349058774809 Dr Obodubu Monday Is A High Voodoo Priest Master. He is a Spell Caster, Native Doctor, Spiritual Herbalist, Powerful Sickle cell Healer, Spiritual Astrologer, Psychic Reader, Multi Guru, Witch Doctor, Priest Of Africa Money Ritual. Have You Been To Native Doctor to Native Doctor Without Any Solution To Your Problems Or Rather Add To it? Have You Been To Place To Place In View Of A Powerful Native Doctor That Can Solve All Your Predicament, You Must Understand That There Is A Native Doctor That Supersede All Native Doctor Among All Native Doctor, If You Are In Search Of A Powerful Native Doctor With Great Spiritual Powers, Then You Must Be In Search Of A Native Doctor That Derives Power From The Marine World. That Is The Spirituality Of The Greatest Africa Native Doctor Obodubu. Dr Obodubu Is Recognized All Over The World Of Marine Kingdom, As One Of The Top Fortunate And Most Powerful Native Doctor Of Charms Casts From The Beginning Of His Ancestors ship Until Now Dr who lives Strong Among All Other Native Doctors, There Have Never Been Any Form Of Impossibility Beyond The Control Of Dr Obodubu. It Doesn't Matter The Distance Of The Person With The Problems Or Situation, All You Have To Do Is Believe In The Native Obodubu charms Casts That Works, He Always Warns Never To Get His Charms Casts If You Do Not Believe Or Unable To Follow His Instruction. It Is The Assignment Of The Native Doctor Obodubu To Offer Services To Those In Need Of Spiritual Assistance Not Minding The Gravity Of Your Situations Or Distance As Long As Water, Sea, Ocean, Lake, River Sand etc. Are Near You, Then Your Problems Of Life Would Be Controlled Under Your Foot. If You Need Any Spiritual Help On Any of These: Get Your Lover Back Fruit Of The Womb Fibroid Business Boom Financial Breakthrough Get Rich Without Ritual WhatsApp +2349058774809 Do As I Say Bad Dream Promise And Fail Epilepsy Spiritual Attack Land/Court Case Mental Disorder Political Appointment Visa Approval Cancer Examination Success Spend And Get Back Good Luck Natural Health Hypertension Diabesity (Diabetic+Obesity Stroke Sickle Cell Impotency Win Court Case Promotion At Work Commanding Tone Protection Ring Marriage Success Love Ring Favour Ring Recover Lost Glory Spiritual Power For Men Of God Travel Success Ring Job Success Lotto/Pool Win And Many More. Make Haste To Call or WhatsApp Dr Obodubu Monday +2349058774809.

obodubu monday:
18/07/2021, 06:41:35 AM
Reply

Do You Need A Powerful Africa Native Doctor? I Mean A Spiritual Herbalist With Great Spirit Connected To Ancestors. Call or WhatsApp +2349058774809 Dr Obodubu Monday Is A High Voodoo Priest Master. He is a Spell Caster, Native Doctor, Spiritual Herbalist, Powerful Sickle cell Healer, Spiritual Astrologer, Psychic Reader, Multi Guru, Witch Doctor, Priest Of Africa Money Ritual. Have You Been To Native Doctor to Native Doctor Without Any Solution To Your Problems Or Rather Add To it? Have You Been To Place To Place In View Of A Powerful Native Doctor That Can Solve All Your Predicament, You Must Understand That There Is A Native Doctor That Supersede All Native Doctor Among All Native Doctor, If You Are In Search Of A Powerful Native Doctor With Great Spiritual Powers, Then You Must Be In Search Of A Native Doctor That Derives Power From The Marine World. That Is The Spirituality Of The Greatest Africa Native Doctor Obodubu. Dr Obodubu Is Recognized All Over The World Of Marine Kingdom, As One Of The Top Fortunate And Most Powerful Native Doctor Of Charms Casts From The Beginning Of His Ancestors ship Until Now Dr who lives Strong Among All Other Native Doctors, There Have Never Been Any Form Of Impossibility Beyond The Control Of Dr Obodubu. It Doesn't Matter The Distance Of The Person With The Problems Or Situation, All You Have To Do Is Believe In The Native Obodubu charms Casts That Works, He Always Warns Never To Get His Charms Casts If You Do Not Believe Or Unable To Follow His Instruction. It Is The Assignment Of The Native Doctor Obodubu To Offer Services To Those In Need Of Spiritual Assistance Not Minding The Gravity Of Your Situations Or Distance As Long As Water, Sea, Ocean, Lake, River Sand etc. Are Near You, Then Your Problems Of Life Would Be Controlled Under Your Foot. If You Need Any Spiritual Help On Any of These: Get Your Lover Back Fruit Of The Womb Fibroid Business Boom Financial Breakthrough Get Rich Without Ritual WhatsApp +2349058774809 Do As I Say Bad Dream Promise And Fail Epilepsy Spiritual Attack Land/Court Case Mental Disorder Political Appointment Visa Approval Cancer Examination Success Spend And Get Back Good Luck Natural Health Hypertension Diabesity (Diabetic+Obesity Stroke Sickle Cell Impotency Win Court Case Promotion At Work Commanding Tone Protection Ring Marriage Success Love Ring Favour Ring Recover Lost Glory Spiritual Power For Men Of God Travel Success Ring Job Success Lotto/Pool Win And Many More. Make Haste To Call or WhatsApp Dr Obodubu Monday +2349058774809.

Angel:
18/07/2021, 06:47:59 AM
Reply

How I Got My Husband back... Am so excited to share my testimony of a real spell caster who brought my husband back to me. My husband and I have been married for about 6 years now. We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. He started coming home late from work, he hardly cared about me or the kids anymore, Sometimes he goes out and doesn't even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the Internet one day, I came across a website that suggested that Dr. obodubu monday can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and told him my problems and he told me what to do and I did it and he did a spell for me. 48 hours later, my husband came to me and apologized for the wrongs he did and promised never to do it again. Ever since then, everything has returned back to normal. My family is living together happily again.. All thanks to Dr. obodubu monday If you have any problem contact him and I guarantee you that he will help you. He will not disappoint you. you can WhatsApp him +2349058774809 or Email him at : :babadoctorobodubuspiritualhome@gmail.com

Angel:
18/07/2021, 06:47:59 AM
Reply

How I Got My Husband back... Am so excited to share my testimony of a real spell caster who brought my husband back to me. My husband and I have been married for about 6 years now. We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. He started coming home late from work, he hardly cared about me or the kids anymore, Sometimes he goes out and doesn't even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the Internet one day, I came across a website that suggested that Dr. obodubu monday can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and told him my problems and he told me what to do and I did it and he did a spell for me. 48 hours later, my husband came to me and apologized for the wrongs he did and promised never to do it again. Ever since then, everything has returned back to normal. My family is living together happily again.. All thanks to Dr. obodubu monday If you have any problem contact him and I guarantee you that he will help you. He will not disappoint you. you can WhatsApp him +2349058774809 or Email him at : :babadoctorobodubuspiritualhome@gmail.com

Angel:
18/07/2021, 06:47:59 AM
Reply

How I Got My Husband back... Am so excited to share my testimony of a real spell caster who brought my husband back to me. My husband and I have been married for about 6 years now. We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. He started coming home late from work, he hardly cared about me or the kids anymore, Sometimes he goes out and doesn't even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the Internet one day, I came across a website that suggested that Dr. obodubu monday can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and told him my problems and he told me what to do and I did it and he did a spell for me. 48 hours later, my husband came to me and apologized for the wrongs he did and promised never to do it again. Ever since then, everything has returned back to normal. My family is living together happily again.. All thanks to Dr. obodubu monday If you have any problem contact him and I guarantee you that he will help you. He will not disappoint you. you can WhatsApp him +2349058774809 or Email him at : :babadoctorobodubuspiritualhome@gmail.com

Angel:
18/07/2021, 06:48:01 AM
Reply

How I Got My Husband back... Am so excited to share my testimony of a real spell caster who brought my husband back to me. My husband and I have been married for about 6 years now. We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. He started coming home late from work, he hardly cared about me or the kids anymore, Sometimes he goes out and doesn't even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the Internet one day, I came across a website that suggested that Dr. obodubu monday can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and told him my problems and he told me what to do and I did it and he did a spell for me. 48 hours later, my husband came to me and apologized for the wrongs he did and promised never to do it again. Ever since then, everything has returned back to normal. My family is living together happily again.. All thanks to Dr. obodubu monday If you have any problem contact him and I guarantee you that he will help you. He will not disappoint you. you can WhatsApp him +2349058774809 or Email him at : :babadoctorobodubuspiritualhome@gmail.com

Angel:
18/07/2021, 06:48:12 AM
Reply

How I Got My Husband back... Am so excited to share my testimony of a real spell caster who brought my husband back to me. My husband and I have been married for about 6 years now. We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. He started coming home late from work, he hardly cared about me or the kids anymore, Sometimes he goes out and doesn't even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the Internet one day, I came across a website that suggested that Dr. obodubu monday can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and told him my problems and he told me what to do and I did it and he did a spell for me. 48 hours later, my husband came to me and apologized for the wrongs he did and promised never to do it again. Ever since then, everything has returned back to normal. My family is living together happily again.. All thanks to Dr. obodubu monday If you have any problem contact him and I guarantee you that he will help you. He will not disappoint you. you can WhatsApp him +2349058774809 or Email him at : :babadoctorobodubuspiritualhome@gmail.com

Angel:
18/07/2021, 06:48:12 AM
Reply

How I Got My Husband back... Am so excited to share my testimony of a real spell caster who brought my husband back to me. My husband and I have been married for about 6 years now. We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. He started coming home late from work, he hardly cared about me or the kids anymore, Sometimes he goes out and doesn't even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the Internet one day, I came across a website that suggested that Dr. obodubu monday can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and told him my problems and he told me what to do and I did it and he did a spell for me. 48 hours later, my husband came to me and apologized for the wrongs he did and promised never to do it again. Ever since then, everything has returned back to normal. My family is living together happily again.. All thanks to Dr. obodubu monday If you have any problem contact him and I guarantee you that he will help you. He will not disappoint you. you can WhatsApp him +2349058774809 or Email him at : :babadoctorobodubuspiritualhome@gmail.com

Angel:
18/07/2021, 06:48:13 AM
Reply

How I Got My Husband back... Am so excited to share my testimony of a real spell caster who brought my husband back to me. My husband and I have been married for about 6 years now. We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. He started coming home late from work, he hardly cared about me or the kids anymore, Sometimes he goes out and doesn't even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the Internet one day, I came across a website that suggested that Dr. obodubu monday can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and told him my problems and he told me what to do and I did it and he did a spell for me. 48 hours later, my husband came to me and apologized for the wrongs he did and promised never to do it again. Ever since then, everything has returned back to normal. My family is living together happily again.. All thanks to Dr. obodubu monday If you have any problem contact him and I guarantee you that he will help you. He will not disappoint you. you can WhatsApp him +2349058774809 or Email him at : :babadoctorobodubuspiritualhome@gmail.com

Angel:
18/07/2021, 06:48:13 AM
Reply

How I Got My Husband back... Am so excited to share my testimony of a real spell caster who brought my husband back to me. My husband and I have been married for about 6 years now. We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. He started coming home late from work, he hardly cared about me or the kids anymore, Sometimes he goes out and doesn't even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the Internet one day, I came across a website that suggested that Dr. obodubu monday can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and told him my problems and he told me what to do and I did it and he did a spell for me. 48 hours later, my husband came to me and apologized for the wrongs he did and promised never to do it again. Ever since then, everything has returned back to normal. My family is living together happily again.. All thanks to Dr. obodubu monday If you have any problem contact him and I guarantee you that he will help you. He will not disappoint you. you can WhatsApp him +2349058774809 or Email him at : :babadoctorobodubuspiritualhome@gmail.com

Angel:
18/07/2021, 06:48:13 AM
Reply

How I Got My Husband back... Am so excited to share my testimony of a real spell caster who brought my husband back to me. My husband and I have been married for about 6 years now. We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. He started coming home late from work, he hardly cared about me or the kids anymore, Sometimes he goes out and doesn't even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the Internet one day, I came across a website that suggested that Dr. obodubu monday can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and told him my problems and he told me what to do and I did it and he did a spell for me. 48 hours later, my husband came to me and apologized for the wrongs he did and promised never to do it again. Ever since then, everything has returned back to normal. My family is living together happily again.. All thanks to Dr. obodubu monday If you have any problem contact him and I guarantee you that he will help you. He will not disappoint you. you can WhatsApp him +2349058774809 or Email him at : :babadoctorobodubuspiritualhome@gmail.com

Lord Nelson:
18/07/2021, 07:00:47 AM
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Warmest Greetings everyone, We are delighted that your life journey has led you to the discovery of our Elite Prestigious organization. Welcome to the Great illuminati Empire. Join and become rich and famous. Are you seeking for wisdom and knowledge? Are you a business Owner, Pastor,Politician,Musician, Doctor, Footballer,Swimmer, Golfer or an Individual? Do you want to be a famous artist or an actor, and you want to be rich, powerful and famous in the world? Be part of the World’s biggest society and reach the peak of your career and goals. Become a member today and receive the sum of $1,000,000 USD , with a car initially. This intention, is to build up your financial status as a newly recruited member, so you can live comfortably. If interested in joining, give us a massage on WhatsApp ‪ +1 (646) 328-7046 ‬or Hangout illuminatifathernelson@gmail.com for more information and explanations about joining.... Interested minds only. Best regards ILLUMINATI EMPIRE UNIT

Lord Nelson:
18/07/2021, 07:00:48 AM
Reply

Warmest Greetings everyone, We are delighted that your life journey has led you to the discovery of our Elite Prestigious organization. Welcome to the Great illuminati Empire. Join and become rich and famous. Are you seeking for wisdom and knowledge? Are you a business Owner, Pastor,Politician,Musician, Doctor, Footballer,Swimmer, Golfer or an Individual? Do you want to be a famous artist or an actor, and you want to be rich, powerful and famous in the world? Be part of the World’s biggest society and reach the peak of your career and goals. Become a member today and receive the sum of $1,000,000 USD , with a car initially. This intention, is to build up your financial status as a newly recruited member, so you can live comfortably. If interested in joining, give us a massage on WhatsApp ‪ +1 (646) 328-7046 ‬or Hangout illuminatifathernelson@gmail.com for more information and explanations about joining.... Interested minds only. Best regards ILLUMINATI EMPIRE UNIT

Lord Nelson:
18/07/2021, 07:00:48 AM
Reply

Warmest Greetings everyone, We are delighted that your life journey has led you to the discovery of our Elite Prestigious organization. Welcome to the Great illuminati Empire. Join and become rich and famous. Are you seeking for wisdom and knowledge? Are you a business Owner, Pastor,Politician,Musician, Doctor, Footballer,Swimmer, Golfer or an Individual? Do you want to be a famous artist or an actor, and you want to be rich, powerful and famous in the world? Be part of the World’s biggest society and reach the peak of your career and goals. Become a member today and receive the sum of $1,000,000 USD , with a car initially. This intention, is to build up your financial status as a newly recruited member, so you can live comfortably. If interested in joining, give us a massage on WhatsApp ‪ +1 (646) 328-7046 ‬or Hangout illuminatifathernelson@gmail.com for more information and explanations about joining.... Interested minds only. Best regards ILLUMINATI EMPIRE UNIT

Lord Nelson:
18/07/2021, 07:00:48 AM
Reply

Warmest Greetings everyone, We are delighted that your life journey has led you to the discovery of our Elite Prestigious organization. Welcome to the Great illuminati Empire. Join and become rich and famous. Are you seeking for wisdom and knowledge? Are you a business Owner, Pastor,Politician,Musician, Doctor, Footballer,Swimmer, Golfer or an Individual? Do you want to be a famous artist or an actor, and you want to be rich, powerful and famous in the world? Be part of the World’s biggest society and reach the peak of your career and goals. Become a member today and receive the sum of $1,000,000 USD , with a car initially. This intention, is to build up your financial status as a newly recruited member, so you can live comfortably. If interested in joining, give us a massage on WhatsApp ‪ +1 (646) 328-7046 ‬or Hangout illuminatifathernelson@gmail.com for more information and explanations about joining.... Interested minds only. Best regards ILLUMINATI EMPIRE UNIT

Mrs. Santana Valdez:
06/08/2021, 09:47:49 AM
Reply

i am giving this testimony cos l am happy My name is Mrs. Santana Valdez from Houston,taxes.i never believed in love spells or magic until i met this spell caster once. when i went to Canada in June 28th 2021 this year on a business summit. i meet a man called Dr Zuma zuk.He is powerful he could help you cast a spells to bring back my love's gone, misbehaving lover looking for some one to love you, bring back lost money and magic money spell or spell for a good job. i'm now happy & a living testimony cos the man i had wanted to marry left me 3 weeks before our wedding and my life was upside down cos our relationship has been on for 2 years. i really loved him, but his mother was against me and he had no good paying job. so when i met this spell caster, i told him what happened and explained the situation of things to him.. at first i was undecided, skeptical and doubtful, but i just gave it a try. and in 6 days when i returned to taxes, my boyfriend (is now my husband ) he called me by himself and came to me apologizing that everything had been settled with his mom and family and he got a new job interview so we should get married..i didn't believe it cos the spell caster only asked for my name and my boyfriends name and all i wanted him to do. well we are happily married now and we are expecting our little kid, and my husband also got a new job and our lives became much better. in case anyone needs the spell caster for some help, email address spiritualherbalisthealing@gmail.com Great Zuma zuk i thank you very much thank you in 1000000 times.. if not you i would have been losted and wasted thank you. Email Him Through his email address... spiritualherbalisthealing@gmail.com please make sure you contact him for any financial difficulties okay...What a powerful man such as Dr Zuma zuk.. he is so much powerful..\\ email him for any difficulties.. spiritualherbalisthealing@gmail.com His whatsapp +15068001647

Dan:
11/04/2023, 10:51:27 AM
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Hello everyone in this forum i am little bit ashamed to share this marvelous story about a great herbalist who helped me enlarge my small penis size through his herbal mixture cream, i was heartbroken before because i have a very small penis about 3 inches which was so annoying and shameful i could not satisfy my wife in bed ,,my marriage was really breaking and i needed help urgently, i have used pills, vaccines, drugs, surgery but none worked...so one faithful day as i was browsing through the internet i saw few comments on a forum about how MARK HARRY from UK testified of how he helped him enlarge his penis and also cured his MOM diabetes type 2 disease,,i contacted him through his email purenaturalhealer@gmail.com he replied and gave me steps to follow and i did just as he said ,and he sent me the herbal cream to me through UPS and i received it within 4 days and used the herbal cream for just 14 days to my greatest surprise my penis that was 3 inches before enlarge to 10.5 inches long when fully erected ,for just two weeks of using his herbal mixture cream ,,wow my wife loved me more and was so happy that i can satisfy her very well now in bed ,,i even last longer than before thank you so much Priest Salami for making life a better one to live in ..so if you are out there having similar problems please contact him now on his email purenaturalhealer@gmail.com or WhatsApp and call him on +2348143757229 thanks

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